by Dr. Amber Selking
Mindset. That is, set your mind. It’s funny how simply switching around the sequence of words can trigger a new understanding to a common word. “Mindset” is a word thrown around frequently in all performance domains – heck, it’s even in our tagline. But have you ever...
by Dr. Amber Selking
“We are what we repeatedly: Excellence, then, is not an act: it is a Habit.” This is one of my all-time favorite quotes, said thousands of years ago by Aristotle. Excellence is a habit. So what is a habit? While coaching Mental Conditioning at IMG Academy, I asked...